Lifestyle

Pantry Essentials: What I Keep in My Kitchen

Pantry Essentials: What I Keep in My Kitchen

Spirulina (a green-blue algae) Spirulina is a rich source of protein and other nutrients that can play a role in the protection of cells from damage. I love adding a teaspoon to my banana nice cream. It gives it a pretty greenish blue color! Walnuts Not only are […]

We’ve been misinformed: Truths behind the food we’re eating

We’ve been misinformed: Truths behind the food we’re eating

I’ve learned SO much over the past 4 years about the powers of food and the undeniable impact it has on our health, the environment, and all other living creatures. Its important for me to relay what I’ve learned so others might be able to […]

Eating out as a vegan: Tips

Eating out as a vegan: Tips

I assure you that you will have more to choose from than just a salad at almost all the restaurants you go to!  Most places don’t have strictly vegan items on their menus and so it is important to know how to craft your own […]

Build a healthy vegan grocery list

Build a healthy vegan grocery list

Are you thinking about going vegan but don’t know where to start? I’VE BEEN THERE. We get so accustomed to doing things a certain way and it can be hard making big changes in our lives.  But I’m here to help!  I’m going to share […]

Vegan for the voiceless: you can make a difference

Vegan for the voiceless: you can make a difference

Go vegan for the voiceless, your health, & the planet. A lot of people have asked me why I chose to be vegan 4 years ago.  Its impossible for me to fit all my reasons into one post, but I’d love to share with you […]

Common myths about being vegan

Common myths about being vegan

Many of these ‘myths’ I talk about below are reasons why people stray away from the vegan diet. Lets break those myths!   You don’t get enough protein. I hear this ALL THE TIME.  And I’ll admit, before I went vegan I thought the exact […]

The girl behind the blog

The girl behind the blog

Hey friends, welcome to my lifestyle blog! My main goal is to show you all how the vegan diet & healthy living has changed my life.  But first, lemme tell you a little bit about myself… My name is Morgan, I’m 25 years old and […]