Take your smoothie bowl to the next level: All about the toppings

Take your smoothie bowl to the next level: All about the toppings

Want to add yummy toppings that will make your smoothie even more delicious and nutrient dense?? I decided to make a list of my favorite smoothie bowl toppings:

Fresh fruit

Pecans

Walnuts

Almonds

Granola

Cacao nibs: great source of fiber & iron.

Goji berries: not only are they a great source of vitamin c, these berries boost your energy & metabolism.

Shredded coconut: I would recommend adding shredded coconut only occasionally because its high in saturated fat.  But it adds so much flavor and is great every once in a while!

 

Hemp seeds: great source of omega-3s, protein, & fiber.

Chia seeds: another great source of omega-3s, protein, fiber,   antioxidants, & calcium.
Peanut Butter: 
(my addiction) moderation is key when it comes to peanut butter! 2 tbsp is almost 200 cal and 15g of fat and so its super important to measure. I’m guilty of just spooning a bunch of PB on my smoothies or oatmeal with no thought of  how many servings I’m actually getting! Getting in the habit of measuring will benefit you in the long run!

Square Organics :Who would have thought a protein bar on a smoothie bowl would be so delicious?? But let’s face it.. square organics is good on anything! Square Organics: Use code ‘morgs.bbg’ for 20% off your order!

 

 

Variety is important!! Switch it up and try new combos!  Let me know if you have any other good recommendations for toppings. I love trying new things!



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