all posts

How To Make A Buddha Bowl

How To Make A Buddha Bowl

Buddha bowls are delicious and provide you with great sources of carbohydrates, fats, and protein! This is my go to lunch and the amazing part is that you can make it different every single time. That’s the beauty of eating a whole food plant-based diet! […]

Blue Banana Smoothie Bowl

Blue Banana Smoothie Bowl

Do you ever wonder how people get their smoothie bowls to be so vibrant and colorful?? I’m about to let you guys in on a little secret which involves UNICORN SUPERFOODS. Not only do these superfoods give your foods a beautiful color, they are also […]

Sunday Morning Tradition: Vegan Pancakes

Sunday Morning Tradition: Vegan Pancakes

Because who doesn’t love pancakes? Its hard to find a restaurant that serves vegan pancakes, but hopefully this will change in the future! It seems like a lot of places are starting to offer more vegan options, which is amazing. While I normally try to […]

Chocolate Fruit Dip

Chocolate Fruit Dip

This ones for all my chocolate lovers out there! This cashew chocolate dip is super creamy & delicious.  Its perfect for when you’re having those sugar cravings!   Print Cashew Chocolate Fruit Dip Ingredients 1/2 cup cashews (soaked- if not using high-speed blender) 1 cup […]

Nature’s Candy: 5 Minute Fruit Salad

Nature’s Candy: 5 Minute Fruit Salad

Hello friends! Do you guys ever crave sweets and junk food? If you’re a normal human then the obvious answer is yes. Its so important to train yourself to turn to whole fresh foods when having cravings. Although its easier said than done, once you train […]

Pesto Spinach Pasta

Pesto Spinach Pasta

Before I get started I want to remind you guys that I’m new to this whole food blogging thing so bare with me! 🙂 I keep all of my recipes that I’ve created in a huge scratch notebook that I never intended on making public. […]

Pantry Essentials: What I Keep in My Kitchen

Pantry Essentials: What I Keep in My Kitchen

Spirulina (a green-blue algae) Spirulina is a rich source of protein and other nutrients that can play a role in the protection of cells from damage. I love adding a teaspoon to my banana nice cream. It gives it a pretty greenish blue color! Walnuts Not only are […]

Baked Fries & Cashew Cheese

Baked Fries & Cashew Cheese

One of my favorite foods in the world is french fries. I could eat them every day and never get tired of them! Most fries from restaurants and fast food places are flooded in oil and salt. They may taste good but they always leave […]

We’ve been misinformed: Truths behind the food we’re eating

We’ve been misinformed: Truths behind the food we’re eating

I’ve learned SO much over the past 4 years about the powers of food and the undeniable impact it has on our health, the environment, and all other living creatures. Its important for me to relay what I’ve learned so others might be able to […]

Eating out as a vegan: Tips

Eating out as a vegan: Tips

I assure you that you will have more to choose from than just a salad at almost all the restaurants you go to!  Most places don’t have strictly vegan items on their menus and so it is important to know how to craft your own […]