If you’re looking for a easy and delicious breakfast bowl you’ve come to the right place! You can never go wrong with good açaí bowl! I love açaí because its not to sweet yet it gives you that energy kick you need in the morning. […]
Many of these ‘myths’ I talk about below are reasons why people stray away from the vegan diet. Lets break those myths! You don’t get enough protein. I hear this ALL THE TIME. And I’ll admit, before I went vegan I thought the exact […]
Do you ever wonder how people get their smoothie bowls to be so vibrant and colorful?? I’m about to let you guys in on a little secret which involves UNICORN SUPERFOODS. Not only do these superfoods give your foods a beautiful color, they are also […]
Hi friends! Today I decided to combine two of my favorite things.. dessert and CBD oil! Scroll down to see why I’m a firm believer in CBD oil! This cheesecake is super easy to make and contains less than 10 ingredients! Its the perfect dessert […]
This chili is the PERFECT comfort meal! I like to make this when the weather is cold and dreary. The best part is that you can throw this meal together in less than 15 minutes! Print Vegan Comfort Chili Ingredients 13.7 oz package gardien beefless […]
This is one of my favorite snacks! Its rich, filling, and so delicious. Its one of those snacks that I could have every day and never get tired of it! Here’s my favorite hummus → Boar’s Head Roasted Red Pepper Hummus ↓ ↓ ↓ Below […]
Don’t pay extra for guac, just make your own! This recipe is easy, quick, and SO YUMMY. Print Simple Homemade Guacamole Author: Healthy Life of Morgs Ingredients 4 avocados 2-4 jalapeños chopped finely juice of 1/2 lemon 1 tbsp cilantro chopped 1/4 tsp salt or […]
Everyone loves burrito bowls! I love Chipotle and Qdoba but sometimes you just want a home cooked healthy clean meal. I like making my own bowls because I’m sure that it is oil free and I can make it exactly how I like it. […]
Hi friends! This smoothie bowl is SO easy to make and you only need 3 INGREDIENTS for the base!! Make this if you’re in the mood for a quick, light, and easy breakfast! Print Blueberry Banana Smoothie Bowl Ingredients Smoothie Base 1 frozen banana 1 […]
This immune boosting smoothie bowl is a great breakfast to have especially if you’re feeling under the weather! Turmeric has in incredible amount of health benefits and should be in everyones diet. Not only does turmeric boost immunity, it aids in digestion, its an anti-inflammatory […]
This is one of my favorite smoothie combinations. Sometimes the easiest recipes turn out to be the most delicious! Print Tropical Nice Cream Author: Healthy Life of Morgs Ingredients 2 frozen bananas 1/2 cup frozen papaya 1/2 cup frozen pineapple 1/2 cup frozen mangoes 1/2 […]
This recipe can make from 10-15 black bean patties depending on how big you make them. These are great to store in the freezer and pop out when you want a quick and easy lunch! Eat them plain or on a whole wheat bun! Print […]
Classic Kale & White Bean Soup Ingredients 2 tbsp earth balance 4 cans great northern beans 8 oz kale (if you don’t have kale on hand spinach well work) 1 tsp salt 2 tsp crushed red pepper 4 stalks of celery, chopped Preparation In dutch […]
Hey friends, welcome to my lifestyle blog! My main goal is to show you all how the vegan diet & healthy living has changed my life. But first, lemme tell you a little bit about myself…
My name is Morgan, I’m 26 years old and I’m from Oklahoma City. A few years ago I graduated from Oklahoma State with a degree in Nutrition. I’m extremely passionate about promoting healthy living and sharing my fitness journey with others looking to better their health!
I’ve had type 1 diabetes for almost 13 years, & its a huge part of who I am. I don’t see it as a setback at all, just something that has made me much stronger! It has shown me how to get through tough times and has led me to so many great people and experiences.
Some of my favorite things include animals, binge watching grey’s anatomy, adventuring to new places, creating new recipes, & visiting vegan restaurants!
I’m excited to share my health & fitness journey with you all!
